Nicholas Zappas Shares How Jiu-Jitsu Helps Entrepreneurs Succeed

Jiu Jitsu

Do you have what it takes to become an innovator and a leader in today’s business world? Entrepreneurship is not just about having a great idea and executing it. It requires discipline, focus, and resilience to stay on track despite the inevitable challenges that come with any business venture. Nicholas Zappas believes that the skills used in Jiu-Jitsu can be applied to entrepreneurship to help entrepreneurs succeed.

The Principles of Jiu Jitsu

Jiu Jitsu is an ancient martial art that has been practiced for centuries. It’s a form of self-defense and discipline that uses leverage to overcome larger opponents. Jiu-Jitsu practitioners learn how to use their body weight, strength, and technique to control and submit an opponent in combat situations. The core principles of Jiu Jitsu include the concepts of balance, timing, distance management, movement efficiency, proper breathing techniques, and psychological awareness.

The goal of Jiu-Jitsu is not just physical domination over another person but also the development of mental acuity through training in problem-solving skills such as strategic planning and decision-making. Practitioners learn to think ahead while controlling their emotions to stay even under intense pressure or during chaotic situations. Additionally, students are taught how to maintain composure throughout a match or confrontation to react quickly with precision instead of panicking when faced with danger or adversity.


Focus is an essential skill for entrepreneurs. Without it, people can easily lose momentum when faced with challenges or obstacles. Focus allows you to stay on task and keep your goal in mind when making decisions and taking action. It can also provide clarity and help entrepreneurs stay organized.

Jiu Jitsu training teaches practitioners to focus on the present moment, allowing them to observe and react faster than their opponents. As they practice, students learn to remain calm in tense situations while still having the presence of mind to make decisions quickly and accurately. These skills are invaluable assets for entrepreneurs, as they help them stay composed and think strategically even when faced with difficult situations.


Another critical benefit that comes from training Jiu Jitsu is increased resilience. Entrepreneurs often face setbacks and failures as they strive to achieve their goals. Learning how to deal with these obstacles and quickly move forward is essential for any successful business owner.

Jiu Jitsu training helps build mental fortitude by teaching students how to stay focused and keep pushing forward regardless of the circumstances they’re faced with. This resilience is critical for entrepreneurs who don’t have the luxury of giving up when things get tough. With a Jiu-Jitsu mentality, entrepreneurs can develop the confidence and self-discipline to stay motivated and face any obstacle with renewed determination.


The skills learned in Jiu Jitsu can also be applied to problem-solving, another essential skill for entrepreneurs. To succeed in business, it’s crucial to assess the situation objectively while looking at all possible solutions before deciding.

Jiu-Jitsu helps build problem-solving skills by teaching students to think independently. They learn to evaluate a situation quickly and accurately while adapting their strategy on the fly to account for any changes in the environment or opponent’s tactics. This ability to think critically and develop creative solutions is invaluable for entrepreneurs who must make decisions quickly and effectively.


It takes a lot of motivation and perseverance to survive and succeed. JiuJitsu can help entrepreneurs stay motivated by giving them an outlet to relieve stress and find satisfaction in small victories. Practitioners tackle new challenges and push themselves out of their comfort zone to strive for improvement.

The practices and techniques of Jiu-Jitsu also provide students with a greater sense of control over their lives, which can help them stay focused on their goals and objectives. Additionally, the physical activity associated with Jiu-Jitsu helps to boost endorphin levels, which increases energy and motivation.


When facing complex or unpredictable situations, it is integral that entrepreneurs stay disciplined and maintain their focus on the task at hand. They are tasked with remaining steadfast for their entire organization to function correctly. Having the right frame of mind is vital when emotions and chaos take over.

Jiu-Jitsu teaches practitioners the importance of discipline by helping them develop strong self-control and mental clarity. As they practice, they learn to set boundaries and stay focused on their goals despite distractions and challenges. By maintaining this level of discipline, entrepreneurs can keep their businesses running smoothly while making sure they stay motivated and resilient.

Concluding thoughts…

Jiu Jitsu is an ancient martial art that offers numerous benefits to entrepreneurs. Its balance, timing, distance management, and movement efficiency principles can help business owners stay composed and focused when making decisions or dealing with difficult situations. Nicholas Zappas understands that Jiu-Jitsu can help entrepreneurs stay motivated and make better decisions.

Will Fastiggi
Will Fastiggi

Originally from England, Will is an Upper Primary Coordinator now living in Brazil. He is passionate about making the most of technology to enrich the education of students.

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